That Hideous Strength by C. S. Lewis
English |ISBN:9780062196941| EPUB | 0.4 MB
All posts tagged Strength
That Hideous Strength
That Hideous Strength by C. S. Lewis
English |ISBN:9780062196941| EPUB | 0.4 MB
Power Yoga: Strength, Sweat, and Spirit
Power Yoga: Strength, Sweat, and Spirit by Leah Cullis
English | September 11th, 2018 | ISBN: 1492560650 | 368 Pages | EPUB | 232.54 MB
Yoga For Men: Build Strength, Improve Performance, Increase Flexibility
Yoga For Men: Build Strength, Improve Performance, Increase Flexibility by Dean Pohlman
English | May 8th, 2018 | ASIN: B07BNDDBZW, ISBN: 024133697X | 192 Pages | EPUB | 265.97 MB
Applied Strength of Materials
Applied Strength of Materials, Sixth Edition by Robert Mott
English | 13 Dec. 2016 | ISBN: 149871675X | 850 Pages | PDF | 71.7 MB
Mastering Photoshop Masks: Professional Strength Image Editing Techniques for Photographers
Mastering Photoshop Masks: Professional Strength Image Editing Techniques for Photographers by Robin Whalley
English | 23 Sep. 2017 | ASIN: B075WG5L7Z | 283 Pages | AZW3 | 6.38 MB
Strength Training Exercises for Women
Strength Training Exercises for Women by Joan Pagano
English | December 23rd, 2013 (2014 Edition) | ISBN: 1465415807, 9781465415806 | 338 Pages | True PDF | 47.24 MB
Packed with more than 200 visual step-by-step exercises designed to burn calories, strengthen the core, and tone the body, Strength Training for Women is a must-have for core-conscious women who want to target key areas of their body and maintain all-round strength and fitness.
Strength Training for Women
John Shepherd, "Strength Training for Women"
English | ISBN: 1472917197 | 2016 | EPUB | 224 pages | 15 MB
Afraid of training with weights? Worried of putting on muscles? Think again. Strength training is for women. This book is the ultimate guide to toning up, burning fat and getting the body you want. It shows you why women should train with weights and why you should not be afraid of them. Dispelling the myth that weight training makes a woman bulky and unfeminine, the book shows that weights and resistance training methods could be the single most important element in your fitness regime. Packed with full-colour photos and descriptions of over 30 exercises, the book gives you advice on how to put together a resistance training programme as well as how to interchange exercises. Motivational, it also gives three 6-week workout programmes to achieve a stronger, fitter and firmer body. This is the ideal companion to get the best toned body youve always wanted. Strength training is for women.
Unbreakable Runner: Unleash the Power of Strength and Conditioning for a Lifetime of Running Strong
T. J. Murphy, Brian MacKenzie, "Unbreakable Runner: Unleash the Power of Strength and Conditioning for a Lifetime of Running Strong"
English | ISBN: 1937715140 | 2014 | EPUB | 224 pages | 11 MB
In Unbreakable Runner, CrossFit EnduranceTM founder Brian MacKenzie and journalist T.J. Murphy examine long-held beliefs about how to train, tearing down those traditions to reveal new principles for a lifetime of healthy, powerful running.
