PCOS Diet for the Newly Diagnosed: Your All-In-One Guide to Eliminating PCOS Symptoms with the Insulin Resistance Diet by Tara Spencer
English | 2017 | ISBN: 1623159121 | 283 Pages | EPUB | 1 MB

Though the exact causes of PCOS are unknown, research suggests that insulin resistance and low-grade inflammation worsen its symptoms. And while the women who live with PCOS are more than familiar with its symptoms, most are unaware that following an insulin resistant diet can offer significant relief-especially those who have just received a PCOS diagnosis.

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