Men’s Fit Kitchen is the brainchild behind the author s very own experience of leading a busy lifestyle and struggling to find the time to get fit and to eat well.
I don’t have time to run. The run will hurt or make me tired. I am too busy to run today. If you are always looking for any excuse to not go running, or put off starting a running regime, this book is for you!
Brad Schoenfeld has helped hundreds of thousands of readers increase strength, lose fat, and sculpt the physiques of their dreams. Now, he’s created a new program for a new generation. Strong & Sculpted is a science-based program that is simple and effective. It takes into account your needs and goals and then provides you with the knowledge and blueprint for achieving those goals.
Colloid and Surface Chemistry is a subject of immense importance and implications both to our everyday life and numerous industrial sectors, ranging from coatings and materials to medicine and biotechnology.
Simply elegant furniture for any home!
Matching furniture to your home decor can be a tall order. Classic furniture styles with intricate details can overpower a room or clash with other styles in the typical home. That’s one of the reasons why contemporary furniture is so popular-and why woodworkers love to build it.
A monstrously big guide that teaches you how to draw the silliest and scariest zombies, vampires, witches, ghouls, and other creepy cartoon favorites.
Whether built by a 1770s French Huguenot or a 1940s American starlet, cottages capture hearts and imaginations for generations to come. Gross and Daley showcase the journeys of thirteen American homes and their owners-artists, preservationists and visionaries who have created unique spaces filled with history and personality. Two hundred luscious photos combined with engaging narration give a window into the heritage, inspiration, and creativity that made each cottage its homeowners’ perfect match.
From the first ferns unfurling in spring to the flaming red foliage of fall and the snow-blanketed quiet of winter, master pastel artist and teacher Elizabeth Mowry offers both beginners and seasoned artists alike a fresh approach to creating light-filled landscape paintings.
In The Art of Painting Animals, aspiring painters will learn how to work with oil, acrylic, and watercolor paints to bring their favorite animals to life on paper or canvas.
This comprehensive book opens with a guide to essential information on the necessary tools and materials for both sketching and painting, including pencils, paints and brushes, palettes, supports, and mediums. In addition to learning about basic drawing and painting techniques and color theory, readers will learn how to create compelling compositions, achieve depth, and render realistic textures.
Paint, Stitch, Play!
In The Art of Whimsical Stitching, bestselling author and teacher Joanne Sharpe shares her favorite, go-to methods for creating exuberant stitch art. If you’re a sewer or quilter, you’ll take your stitching in a new direction with paints, markers, and dyes. If you’re a mixed-media artist, you’ll learn to embellish your work with stitching.
The best never rests!
The tiny house movement is a big trend with a very small footprint. Extremely small house, with less than 1,000 square feet of space, are environmentally friendly, less expensive than typical homes, and often movable. Tiny Houses Built with Recycled Materials is full of ideas for using reclaimed materials and upcycled goods to construct a tiny house that is good for the earth and truly unique. Ryan Mitchell, author of The Tiny Life blog, shows you how to repurpose everyday items to create your new home, including shipping containers, salvaged barn wood, and reclaimed shingles.
