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All posts tagged Women

Women Who Tri: A Reluctant Athlete’s Journey Into the Heart of America’s Newest Obsession


Women Who Tri: A Reluctant Athlete’s Journey Into the Heart of America’s Newest Obsession by Alicia DiFabio
English | April 11th, 2017 | ISBN: 1937715582 | 280 Pages | EPUB | 0.92 MB

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Women’s Health South Africa – April 2018


Women’s Health South Africa – April 2018
English | 132 pages | True PDF | 40.0 MB

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Women’s Fitness Australia – April 2018


Women’s Fitness Australia – April 2018
English | 132 pages | True PDF | 39.0 MB

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Women’s Health USA – April 2018


Women’s Health USA – April 2018
English | 160 pages | True PDF | 68.8 MB

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World Class: The Making of the U.S. Women’s Cross-Country Ski Team


World Class: The Making of the U.S. Women’s Cross-Country Ski Team by Peggy Shinn
English | February 6th, 2018 | ASIN: B076HTQHN7, ISBN: 1512600652 | 262 Pages | EPUB | 30.73 MB

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Women with Alcoholic Husbands: Ambivalence and the Trap of Codependency


Women with Alcoholic Husbands: Ambivalence and the Trap of Codependency by Ramona M. Asher
English | February 1st, 2018 | ASIN: B00ZVEB5RC, ISBN: 0807820288, 0807843733 | 240 pages | EPUB | 1.19 MB

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Women’s Health Healthy Meals for One (or Two) Cookbook


Editors of Women’s Health, Katie Walker, "Women’s Health Healthy Meals for One (or Two) Cookbook: A Simple Guide to Shopping, Prepping, and Cooking for Yourself with 175 Nutritious Recipes"
ISBN: 1635650852 | 2018 | EPUB | 304 pages | 62 MB

Take care of your taste buds, your wallet, and your health by prepping and cooking your way to healthy eating every day of the week with a cookbook designed with just one (or two) diners in mind!

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Women’s Health & Fitness Australia – February 2018


Women’s Health & Fitness Australia – February 2018
English | 132 pages | True PDF | 29.3 MB

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Women’s Health Australia – February 2018


Women’s Health Australia – February 2018
English | 148 pages | True PDF | 42.0 MB

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Women’s Fitness Australia – January 2018


Women’s Fitness Australia – January 2018
English | 132 pages | True PDF | 45.9 MB

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Get Strong for Women: Lift Heavy – Train Hard – See Results


Alex Silver-Fagan, "Get Strong for Women: Lift Heavy – Train Hard – See Results"
English | ISBN: 1465464891 | 2017 | EPUB | 191 pages | 213 MB

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Women’s Fitness UK – February 2018


Women’s Fitness UK – February 2018
English | 124 pages | True PDF | 122.7 MB

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Get Strong for Women: Lift Heavy – Train Hard – See Results


Get Strong for Women: Lift Heavy – Train Hard – See Results by Alex Silver-Fagan
English | December 12th, 2017 | ISBN: 1465464891 | 194 Pages | PDF | 147.81 MB

A streamlined exercise program uniting diet advice and step-by-step exercises for women who want to train hard and lift heavy to look and feel strong.

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Women’s Health UK – January 2018


Women’s Health UK – January 2018
English | 140 pages | True PDF | 33.8 MB

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Women’s Health Australia – January 2018


Women’s Health Australia – January 2018
English | 148 pages | True PDF | 67.2 MB

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Women’s Fitness UK – January 2018


Women’s Fitness UK – January 2018
English | 116 pages | True PDF | 20.1 MB

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The Women’s Health Fitness Fix: Quick HIIT Workouts, Easy Recipes, & Stress-Free Strategies for Mana…


The Women’s Health Fitness Fix: Quick HIIT Workouts, Easy Recipes, & Stress-Free Strategies for Managing a Healthy Life by Jen Ator CSCS,‎ Editors of Women’s Health
English | November 28th, 2017 | ASIN: B06Y2GSL8K, ISBN: 163565016X | 384 Pages | EPUB | 16.42 MB

It’s time to rethink your relationship with food and exercise! The Women’s Health Fitness Fix is a refreshing, realistic guide for anyone who wants a better body. You’ll find all the tools you need for successful and lasting weight loss-no rigid, inflexible diet rules or demanding, time-consuming workout programs.

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Women’s Fitness Australia – Summer 2017


Women’s Fitness Australia – Summer 2017
English | 132 pages | True PDF | 40.4 MB

Women’s Fitness is a trusted source of information and inspiration, and the ultimate get-fit guide for busy women who want to feel great about themselves, their bodies and their health.

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Strength Training Exercises for Women


Strength Training Exercises for Women by Joan Pagano
English | December 23rd, 2013 (2014 Edition) | ISBN: 1465415807, 9781465415806 | 338 Pages | True PDF | 47.24 MB

Packed with more than 200 visual step-by-step exercises designed to burn calories, strengthen the core, and tone the body, Strength Training for Women is a must-have for core-conscious women who want to target key areas of their body and maintain all-round strength and fitness.

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Women’s Health USA – December 2017


Women’s Health USA – December 2017
English | 132 pages | True PDF | 31.5 MB

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