Georgie Fear, “Lean Habits For Lifelong Weight Loss: Mastering 4 Core Eating Behaviors to Stay Slim Forever”
English | ISBN: 1624141129 | 2015 | EPUB | 208 pages | 2,4 MB
Lean Habits isn’t about quick-fixes, restrictive dieting or calorie-counting. The four staples of lean living are all about adjusting your relationship with food so you can eat what you want, when you want but with a smarter approach.