Rachel Cosgrove, “Drop Two Sizes: A Proven Plan to Ditch the Scale, Get the Body You Want & Wear the Clothes You Love!”
English | ISBN: 1609614631 | 2013 | EPUB | 272 pages | 8,2 MB
Groundbreaking research has shown that weight loss does not equal fat loss. The dreaded number on the scale and emotional backlash that come with years of frustrating yo-yo dieting is often what holds readers back from successfully losing weight. Women’s Health fitness expert Rachel Cosgrove empowers readers to finally do what they’ve always wanted: throw out the scale!
