Shara Aaron, Monica Bearden, “Don’t Break Your Heart Cookbook: Reduced Sodium Recipes for a Healthy Heart – Flavoring Food with Herbs, Spices, and Fresh Wholesome Ingredients”
ISBN: 1937994147 | 2013 | EPUB | 288 pages | 80 MB
Learn how to select, cook and flavor your food for heart healthy, delicious meals the whole family will enjoy. Shara Aaron, MS, RD, and Monica Bearden, RD have shared their passion and expertise in nutrition, flavorful food, and cardiovascular health to create a book of 125 unique and delicious recipes compiled from a variety of sources, including chefs with a background in nutrition, that not only tantalize taste buds, but also address the needs of a heart healthy diet.
