Avy Joseph, Maggie Chapman, "Visual Cbt – Using Pictures to Help You Apply Cognitive Behaviour Therapy to Change Your Life"
English | ISBN: 0857083546 | 2013 | EPUB | 352 pages | 20,3 MB
Many people learn best by following a visual approach retaining information far more successfully if that information is given to them in a visual manner. Visual CBT uses illustrations, graphics and images to help the reader to alter their thought patterns and change behaviours through CBT to become a happier, healthier individual.