Juice it, Blend it, Live it: Over 50 Easy Recipes to Energize, Detox, and Nourish Your Mind and Body by Gabrielle Bernstein
English | 3 Nov. 2015 | ISBN: 163450562X | 192 Pages | PDF/AZW3 (conv) | 14.07 MB
Juice It, Blend It, Live It will teach you how to bring a healthy lifestyle change to your home. This book is a blueprint to making delicious cleanses that will enable you to live a vibrant, energy-filled, healthy life.
Juice it! Blend it!: Transform Your Health One Drink at a Time by Lisa Craven
English | 30 Nov. 2015 | ISBN: 1921966807 | 144 Pages | PDF/EPUB/AZW3 (conv) | 18.04 MB
The complete reference guide to incorporating plant foods into your everyday diet, Juice It! Blend It! will transform your life one drink at a time! In eight chapters, juice enthusiast Lisa Craven outlines the six Ws of juicing: who should juice, what you should put in your juice, where you should juice, when you should juice, why you should juice, and which type of juicer or blender to purchase. Each chapter combines facts and fun tips with fabulous recipes designed to target specific needs, ranging from afternoon pick-me-ups and immune boosters to stress busters and deep cleansers. In addition, Lisa includes numerous family friendly recipes that will see kids gulping down their veggies without even knowing it!
