Expressive Writing: Classroom and Community (It’s Easy to W.R.I.T.E. Expressive Writing) by Kathleen Adams
English | 2014 | ISBN: 1475812175, 1475812183 | 266 pages | PDF | 3,6 MB
Expressive writing is life-based writing that focuses on authentic expression of lived experience, with resultant insight, growth and skill-building. Research shows that expressive writing can help in the development of emotional intelligence, better choice-making, and healthy coping skills.