Muscle & Performance – February 2017
English | 68 pages | True PDF | 16 MB
Looking to live sustainably without overhauling your life? My Zero-Waste Kitchen shows you how to put the three R’s – reduce, reuse, recycle – into practice in the kitchen.
Discover the power of plant-based eating to reset your body’s internal systems. You’ll feel better and reap the health benefits of this cleansing diet while learning which nutrients are best, how to meal plan and how to get healthy.