Digestive Wellness: Strengthen the Immune System and Prevent Disease Through Healthy Digestion, 5th Edition by Elizabeth Lipski
English | November 22nd, 2019 | ISBN: 126001939X | 560 pages | EPUB | 16.12 MB
FEEL AMAZING and enjoy real whole foods the Earth readily provides, renew your beauty from the inside out, reach your ideal weight, and stay that way.
With six kids, a popular blog, and no free time, Katie Wells, creator of the incredibly popular Wellness Mama website, knows firsthand how difficult it is to cook a healthy, homemadedinner every night. Faced with her own health challenges, and also concerned about the frightening statistics on the future health of her children s generation, Katie began to evaluate the foods she was eating and feeding to her family. She became determined to find a way to create and serve meals that were wholesome, easy to prepare, budget-friendly, and family approved. The Wellness Mama Cookbook is a compilation of all that she has learned, with 200 simple, delicious recipes using all-natural ingredients; meal plans; time-saving tips; and advice that will take the guesswork out of dinner.