Spiralize, mash and rice your fruit and vegetables for a lighter alternative to pasta, bread, rice and more. Replace egg noodles with spiralized sweet potato, make a pizza with a courgette base, or snack on beetroot crisps instead of potato ones!
Nut butter is the new superfood. You’re now as likely to see almond butter as peanut butter on supermarket shelves everywhere. It’s a fabulous, high-protein option for those looking to avoid both dairy and palm oil, as well as tasting fantastic.
No-one is better than Diana Henry at turning the everyday into something special. Here is a superb collection of recipes that you can rustle up with absolutely no fuss, but which will knock your socks off with their flavour.
The 5:2, or fast diet, works by restricting calorie intake for two non-consecutive days a week, while allowing you to eat normally on the other five days. In The Fast Days Cookbook, food writer, Laura Herring shows you how you can avoid entering the hunger zone on your fast days with recipes that give you maximum satisfaction for the fewest calories.
Fantastic recipes for your parties. Special edition of Christmas and New Year.
Looking to build cross platform mobile applications? This hands-on guide provides a basic introduction and overview to the Ionic Framework, including some new services on the platform. You’ll learn a balanced approach to the mix of technologies-such as AngularJS, SASS, and Apache Cordova-that the Ionic Framework leverages. Through the course of this book, you’ll be able to complete several production ready applications. It’s ideal for beginning, intermediate, and advanced web developers.
With six kids, a popular blog, and no free time, Katie Wells, creator of the incredibly popular Wellness Mama website, knows firsthand how difficult it is to cook a healthy, homemadedinner every night. Faced with her own health challenges, and also concerned about the frightening statistics on the future health of her children s generation, Katie began to evaluate the foods she was eating and feeding to her family. She became determined to find a way to create and serve meals that were wholesome, easy to prepare, budget-friendly, and family approved. The Wellness Mama Cookbook is a compilation of all that she has learned, with 200 simple, delicious recipes using all-natural ingredients; meal plans; time-saving tips; and advice that will take the guesswork out of dinner.
Mastering System Center Configuration Manager provides comprehensive coverage of Microsoft′s powerful network software deployment tool, with a practical hands-on approach. Written by Santos Martinez, Peter Daalmans, and Brett Bennett, this guide walks you through SCCM 2016 with in-depth explanations anchored in real-world applications to get you up to speed quickly. Whether you′re planning a new installation or migrating from a previous version of Configuration Manager, this book provides clear instruction and expert insight to get the job done right. Fully aligned with the latest release, the discussion covers the newest tools and features with examples that illustrate utility in a variety of contexts.
When I was a freshman in college, like many other students, I didn’t know what I wanted to pursue as a major. All I knew was that I had to fill up my schedule with a variety of courses from a huge catalog to choose from!
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Based on his storied research and teaching, Eric Mazur’s Principles & Practice of Physics builds an understanding of physics that is both thorough and accessible. Unique organization and pedagogy allow you to develop a true conceptual understanding of physics alongside the quantitative skills needed in the course.
