UnDiet: The Shiny, Happy, Vibrant, Gluten-Free, Plant-Based Way to Look Better, Feel Better, and Live Better Each and Every Day! by Meghan Telpner
English | ISBN: 0762787163 | 2013 | EPUB | 264 pages | 17 MB
More than 100 fresh, nutritious Mediterranean-style recipes and tips on how to set aside time to mindfully savor each meal, combining healthy food and a healthy lifestyle.
Forever change the way you look at scraps! Best-selling author, Quiltmaker columnist, and esteemed teacher Bonnie K. Hunter shares 12 large, multicolored scrap quilt patterns in her signature style. Learn how to sew leftover strips into usable fabric that’s readily available for projects with Bonnie’s easy-to-use Scrap User’s System. This complete guide to scrap quilting includes full-size templates, 2 paper-piecing patterns, and a full chapter on quiltmaking basics for scrap addicts.