Build Your Running Body: A Total-Body Fitness Plan for All Distance Runners, from Milers to UltramarathonersRun Farther, Faster, and Injury-Free by Pete Magill, Thomas Schwartz, Melissa Breyer
2014 | ISBN: 161519102X | English | 448 pages | PDF + EPUB | 17 MB + 7 MB
“The best running book ever.” -Bob Anderson, founder of Runner’s World