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All posts tagged Women

Women’s Fitness UK – February 2018


Women’s Fitness UK – February 2018
English | 124 pages | True PDF | 122.7 MB

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Get Strong for Women: Lift Heavy – Train Hard – See Results


Get Strong for Women: Lift Heavy – Train Hard – See Results by Alex Silver-Fagan
English | December 12th, 2017 | ISBN: 1465464891 | 194 Pages | PDF | 147.81 MB

A streamlined exercise program uniting diet advice and step-by-step exercises for women who want to train hard and lift heavy to look and feel strong.

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Women’s Health UK – January 2018


Women’s Health UK – January 2018
English | 140 pages | True PDF | 33.8 MB

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Women’s Health Australia – January 2018


Women’s Health Australia – January 2018
English | 148 pages | True PDF | 67.2 MB

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Women’s Fitness UK – January 2018


Women’s Fitness UK – January 2018
English | 116 pages | True PDF | 20.1 MB

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The Women’s Health Fitness Fix: Quick HIIT Workouts, Easy Recipes, & Stress-Free Strategies for Mana…


The Women’s Health Fitness Fix: Quick HIIT Workouts, Easy Recipes, & Stress-Free Strategies for Managing a Healthy Life by Jen Ator CSCS,‎ Editors of Women’s Health
English | November 28th, 2017 | ASIN: B06Y2GSL8K, ISBN: 163565016X | 384 Pages | EPUB | 16.42 MB

It’s time to rethink your relationship with food and exercise! The Women’s Health Fitness Fix is a refreshing, realistic guide for anyone who wants a better body. You’ll find all the tools you need for successful and lasting weight loss-no rigid, inflexible diet rules or demanding, time-consuming workout programs.

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Women’s Fitness Australia – Summer 2017


Women’s Fitness Australia – Summer 2017
English | 132 pages | True PDF | 40.4 MB

Women’s Fitness is a trusted source of information and inspiration, and the ultimate get-fit guide for busy women who want to feel great about themselves, their bodies and their health.

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Strength Training Exercises for Women


Strength Training Exercises for Women by Joan Pagano
English | December 23rd, 2013 (2014 Edition) | ISBN: 1465415807, 9781465415806 | 338 Pages | True PDF | 47.24 MB

Packed with more than 200 visual step-by-step exercises designed to burn calories, strengthen the core, and tone the body, Strength Training for Women is a must-have for core-conscious women who want to target key areas of their body and maintain all-round strength and fitness.

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Women’s Health USA – December 2017


Women’s Health USA – December 2017
English | 132 pages | True PDF | 31.5 MB

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Women’s Health South Africa – December 2017


Women’s Health South Africa – December 2017
English | 132 pages | True PDF | 41.8 MB

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Women’s Fitness UK – January 2018


Women’s Fitness UK – January 2018
English | 116 Pages | True PDF | 41 MB

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Women’s Fitness Magazine – December 2017


Women’s Fitness Magazine – December 2017
English | 116 pages | True PDF | 23.0 MB

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Meet and Date Asian Women: Foundations


Meet and Date Asian Women: Foundations by Socrates
English | 16 Aug. 2013 | ASIN: B00EMHHQTK | 72 Pages | AZW3 | 125.44 KB

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Women’s Health UK – December 01, 2017


Women’s Health UK – December 01, 2017
English | 156 pages | True PDF | 37.4 MB

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Women’s Health Australia – December 2017


Women’s Health Australia – December 2017
English | 148 pages | True PDF | 45.5 MB

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Amazing Women (DK Readers)


Amazing Women (DK Readers) by DK
English | February 7th, 2017 | ISBN: 1465457682, 1465458174, 9781465457684, 9781465458179 | 98 Pages | True PDF | 17.46 MB

From world leaders to explorers to writers, artists, and performers, discover more than 40 women who changed the world and celebrate them this Women’s History Month with this Level 4 DK Reader.

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200 Women: Who Will Change The Way You See The World


200 Women: Who Will Change The Way You See The World by Geoff Blackwell, Ruth Hobday
English | October 31st, 2017 | ISBN: 1452166587, 9781452166582 | 405 Pages | True PDF | 63.11 MB

Each woman shares her unique reply to the same five questions: What really matters to you?, What brings you happiness?, What do you regard as the lowest depth of misery?, What would you change if you could?, and Which single word do you most identify with?

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Women’s Fitness Australia – November 2017


Women’s Fitness Australia – November 2017
English | 132 pages | True PDF | 44.8 MB

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Daoist Nei Gong for Women: The Art of the Lotus and the Moon


Daoist Nei Gong for Women: The Art of the Lotus and the Moon by Roni Edlund
English | 21 Apr. 2016 | ISBN: 1848192975 | ASIN: B01CO8FCGW | 290 Pages | AZW3 | 6.7 MB

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Women’s Fitness UK – December 2017


Women’s Fitness UK – December 2017
English | 116 Pages | PDF | 37 MB

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