James Strong, "A Comprehensive Strong Dictionary of the Bible"
English | ASIN: B00XRVPJKK | 2015 | EPUB | 4703 pages | 90 MB
A streamlined exercise program uniting diet advice and step-by-step exercises for women who want to train hard and lift heavy to look and feel strong.
Are you going to talk about the body you want – or are you going to build it? Build Your Own Body is a revolutionary new book that shows you how to take control once and for all and create the body you want. Kelly Donegan is a competitive bodybuilder, so she understands the importance of looking good in a bikini – but she wasn’t always this way.
Brad Schoenfeld has helped hundreds of thousands of readers increase strength, lose fat, and sculpt the physiques of their dreams. Now, he’s created a new program for a new generation. Strong & Sculpted is a science-based program that is simple and effective. It takes into account your needs and goals and then provides you with the knowledge and blueprint for achieving those goals.