Felicity Evans, "Fermented Probiotic Drinks at Home: Make Your Own Kombucha, Kefir, Ginger Bug, Jun, Pineapple Tepache, Honey Mead, Beet Kvass, and More"
English | ISBN: 1615194487 | 2018 | EPUB | 192 pages | 14 MB
Transform your health with fermented probiotic drinks-bubbly and creamy, sweet and tart, and always delicious.
It’s no secret that probiotics-the gut-friendly bacteria found in fermented foods-are a powerful superfood. They’ve been used for centuries to improve digestion, immunity, mood, and hormonal health. Plus, they’re uniquely healthful and perfect to enjoy any time of day and in any season.
