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All posts tagged Mindful

Mindful Eating: 78 Recipes to Cook Your Way to Better Health


Izelle Hoffman, "Mindful Eating: 78 Recipes to Cook Your Way to Better Health"
ASIN: B082NZQSRS, ISBN: 1432310526 | 2020 | EPUB | 256 pages | 274 MB

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The Five Hurdles to Happiness: And the Mindful Path to Overcoming Them


The Five Hurdles to Happiness: And the Mindful Path to Overcoming Them by Mitch Abblett
English | August 7th, 2018 | ISBN: 1611804493 | 272 Pages | EPUB | 2.55 MB

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Mindful Thoughts for City Dwellers: The Joy of Urban Living


Mindful Thoughts for City Dwellers: The Joy of Urban Living by Lucy Anna Scott
English | February 1st, 2018 | ISBN: 1782405682 | 160 Pages | EPUB | 4.42 MB

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The Gift of Recovery: 52 Mindful Ways to Live Joyfully Beyond Addiction


The Gift of Recovery: 52 Mindful Ways to Live Joyfully Beyond Addiction by Rebecca E. Williams PhDr), Julie S. Kraft MA LMFT
English | June 1st, 2018 | ISBN: 1684030706 | 258 Pages | True PDF | 3.59 MB

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Yin Yoga: Stretch the Mindful Way


Kassandra Reinhardt, "Yin Yoga: Stretch the Mindful Way"
English | ISBN: 1465462732 | 2017 | EPUB | 191 pages | 205 MB

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Yin Yoga: Stretch the Mindful Way


Yin Yoga: Stretch the Mindful Way by Kassandra Reinhardt
English | December 12th, 2017 | ISBN: 1465462732, 9781465462732 | 194 Pages | True PDF | 49.82 MB

Return your physical, mental, and emotional selves to balance through yin yoga and its calming, healing approach.

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Happiness the Mindful Way


Ken A. Verni Psy.D., "Happiness the Mindful Way"
ISBN: 146543769X | 2015 | PDF | 224 pages | 33 MB

Happiness: The Mindful Way is a practical step-by-step guide to help focus the mind, improve performance, and be happy.

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