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All posts in Cooking and Diets

Eating Well Made Easy: Deliciously healthy recipes for everyone, every day


Lorraine Pascale, "Eating Well Made Easy: Deliciously healthy recipes for everyone, every day"
English | ISBN: 0007489706 | 2015 | EPUB | 256 pages | 16,5 MB

It’s everyone’s meal-time dilemma: how to cook quick, easy, tasty meals that are also good for you? Bestselling TV chef Lorraine Pascale’s brilliant new book Eating Well Made Easy shows you how.

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Good Food Eat Well: Spiralizer Recipes


BBC Books, "Good Food Eat Well: Spiralizer Recipes"
English | ISBN: 178594178X | 2016 | EPUB | 216 pages | 12,5 MB

Spiralizing has taken the culinary world by storm, and now everyone can make their own delicious spiralized recipes at home.

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Spanish Made Simple: 100 Foolproof Spanish Recipes for Every Day


Omar Allibhoy, "Spanish Made Simple: 100 Foolproof Spanish Recipes for Every Day"
English | ISBN: 1849497605 | 2017 | EPUB | 208 pages | 13,4 MB

Spanish food has never been more popular or more influential, from the city of San Sebastian in northern Spain which counts a massive 16 Michelin stars to the markets of Madrid and ubiquitous tapas bars. It’s also incredibly easy to make at home. In Spanish Made Simple, Omar Allibhoy, the man behind the Tapas Revolution chain of restaurants in the UK, guides you through the basics of 100 key Spanish dishes. All of the ingredients are available from grocery stores and you don’t need to be an expert cook.

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Superfoods Superfast: 100 energizing recipes to make in 20 minutes or less


Julie Montagu, "Superfoods Superfast: 100 energizing recipes to make in 20 minutes or less"
English | ISBN: 1849497869 | 2016 | EPUB | 176 pages | 6,3 MB

This new follow-up to the bestselling Superfoods is for anyone who wants to fuel their body with superfoods, fast! It’s packed with 100 amazingly nutritious recipes you can make in 20 minutes or less, and includes menu plans for busy people. Chapters include Super Sunrise, Super Snacks, Super Salads, Super Soups, Super Square Meals, Super Suppers, and Super Sweets.
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Cook Japan, Stay Slim, Live Longer


Reiko Hashimoto, "Cook Japan, Stay Slim, Live Longer"
English | ISBN: 1472933230 | 2017 | EPUB | 240 pages | 10 MB

Reiko Hashimoto explores the benefits of the Japanese diet – slim physique, stable blood sugar, increased joint flexibility and a longer lifespan – and provides an insight into key Japanese fresh and store cupboard essentials.

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Savour: Sensational soups to fulfil & fortify


Amber Locke, "Savour: Sensational soups to fulfil & fortify"
English | ISBN: 178472209X | 2017 | EPUB | 144 pages | 8 MB

Celebrate the glory of vegetables all year round with these spectacularly tasty soups. From a refreshing Watermelon Gazpacho, perfect for a summer’s afternoon, to a chunky, wholesome Black-Eyed Bean Chilli stew to warm you up on a cold winter’s night, soup is not just incredibly versatile but is also an easy way to make the most of fresh, seasonal ingredients. Try Curried Greens and Coconut, Butternut Noodle, Sparkling Pineapple soup, and many more.

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Super Clean Super Foods


Caroline Bretherton, Fiona Hunter, "Super Clean Super Foods"
English | ISBN: 1465456295 | 2017 | EPUB | 224 pages | 184 MB

Super Clean Super Foods shows you how to power up your plate, enrich your diet, and boost your health with the world’s healthiest foods.

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Nutella® Mug Cakes and More: Quick and Easy Cakes, Cookies and Sweet Treats


Keda Black, "Nutella® Mug Cakes and More: Quick and Easy Cakes, Cookies and Sweet Treats"
ISBN: 1784880760 | 2016 | EPUB | 72 pages | 19 MB

Whether you’re after a late night treat, a sweet snack in front of the TV, or a super speedy dinner party dessert that will still impress your guests, Mug Cakes Nutella® will have you sorted. With over 30 recipes for delicious Nutella® based desserts that require minimal effort and time, all you need is a few minutes to spare and a serious Nutella® craving! There’s no long list of fancy ingredients or cooking equipment, and hardly any time at all to set aside to make a delectable dessert. Go Nutella®!

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One-Pan Wonders


One-Pan Wonders: Fuss-Free Meals for Your Sheet Pan, Dutch Oven, Skillet, Roasting Pan, Casserole, and Slow Cooker by Cook’s Country
English | 2016 | ISBN: 1940352843 | 336 pages | EPUB | 25 MB

In One-Pan Wonders, you will discover over 130 meticulously tested recipes that deliver fresh, fuss-free meals from a single vessel. These recipes been tailored to highlight each vessel’s strengths, from imparting a deep, flavorful sear on chicken breasts to roasting a turkey breast above bread stuffing to turning out supremely tender slow-cooked beef. And each recipe is engineered to ensure every component of the meals turns out perfectly cooked and ready to eat at the same time. The result? An authoritative resource for preparing simple yet satisfying meals seven days a week.

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Cooking that Counts: 1,200 to 1,500-Calorie Meal Plans to Lose Weight Deliciously


Editors of Cooking Light, "Cooking that Counts: 1,200 to 1,500-Calorie Meal Plans to Lose Weight Deliciously"
English | ISBN: 0848749502 | 2017 | EPUB | 288 pages | 7,4 MB

Lose weight and love it with 150+ amazingly tasty recipes and smart tips to stay on track.

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Fix-It and Forget-It Lazy and Slow Cookbook: 365 Days of Slow Cooker Recipes


Hope Comerford, "Fix-It and Forget-It Lazy and Slow Cookbook: 365 Days of Slow Cooker Recipes"
English | ISBN: 1680991744 | 2017 | EPUB | 456 pages | 13 MB

“What’s for dinner?” It’s the question every parent dreads. It’s a daunting challenge to put a meal on the table every evening-never mind one that’s healthy, economical, and that the whole family will enjoy. The Lazy and Slow Cookbook: 365 Days of Slow Cooker Recipes is the first in a new series of cookbooks for the lazy-or busy-cook in the household. For every week of the year, there’s a menu featuring seven dinners, along with a shopping list. As a bonus, QR codes allow cooks to load the list directly to their smart phones. The first recipe for the week is a slow cooker meal that’s large enough to yield leftovers that can be incorporated into the recipes for the next 2-3 dinners.

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Get Lean, Stay Lean: The 6-Step Lifestyle Change Program for a Happier, Healthier Body, for Life


Joanna McMillan, "Get Lean, Stay Lean: The 6-Step Lifestyle Change Program for a Happier, Healthier Body, for Life"
English | ISBN: 174336850X | 2017 | EPUB | 240 pages | 14,5 MB

Get Lean, Stay Lean explains why it so hard to be a healthy weight, how genes influence body weight, and how you can adapt your lifestyle for a healthier, happier life.Get Lean, Stay Lean is not a diet and exercise program with an end date – it’s a way of life. It’s not about being perfect or becoming some sort of health evangelist.

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Grilled Cheese & Beer: Recipes for the Finer Things in Life


Kevin VanBlarcum, James Edward Davis, "Grilled Cheese & Beer: Recipes for the Finer Things in Life"
English | ISBN: 157826653X | 2016 | EPUB | 160 pages | 15,4 MB

Grilled cheese is the most perfect food in the world. And paired with the right beer there is nothing finer! In your hands is a masterwork of creative collaboration between a brewer and a chef, combining an extensive knowledge of beer making, food and good humor to create the most amazing cookbook ever!

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The Cookie Jar


Lisa Clark, "The Cookie Jar"
English | ISBN-13: 9781432306632, ASIN: B01N7PBC5S | 2017 | EPUB | 205 pages | 6 MB

The Cookie Jar is a collection of 100 recipes for biscuits, cookies and rusks, written by professional food stylist Lisa Clark specifically for the home baker.

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Paleo Cooking With Your Instant Pot: 80 Incredible Gluten- and Grain-Free Recipes Made Twice as Deli…


Jennifer Robins, "Paleo Cooking With Your Instant Pot: 80 Incredible Gluten- and Grain-Free Recipes Made Twice as Delicious in Half the Time"
English | ISBN: 1624143547 | 2017 | EPUB | 192 pages | 10 MB

Make Delicious Paleo Meals From Scratch in Half the Time

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Real Food, Real Simple: 80 Delicious Paleo-Friendly, Gluten-Free Recipes in 5 Steps or Less


Taylor Riggs, "Real Food, Real Simple: 80 Delicious Paleo-Friendly, Gluten-Free Recipes in 5 Steps or Less"
English | ISBN: 1624143377 | 2017 | EPUB | 192 pages | 10 MB

Satisfying and Nutritious Meals without the Hassle

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Rick Stein’s Long Weekends: Over 100 New Recipes from My Travels Around Europe


Rick Stein, "Rick Stein’s Long Weekends: Over 100 New Recipes from My Travels Around Europe"
English | ISBN: 1785940929 | 2017 | EPUB | 320 pages | 20 MB

Cadiz, Palermo, Copenhagen and more . . . Rick Stein goes in search of good food in fabulous locations, and all of them just a quick hop, skip and a jump from his UK home. Includes stunning location photography from around Europe, following in Rick’s footsteps. Cities visited include: Bordeaux, Berlin, Reykjavik, Vienna, Bologna, Copenhagen, Cadiz, Lisbon, Thessaloniki and Palermo. Includes metric measures.

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Salads All Year Round: 100 Recipes for Mains, Sides and Dressings


Makkie Mulder, "Salads All Year Round: 100 Recipes for Mains, Sides and Dressings"
English | ISBN: 1743368860 | 2017 | EPUB | 208 pages | 14 MB

Compiled by the editor of the Dutch delicious. magazine, Makkie Mulder presents 100 fresh, clean and bright salad recipes from the delicious. archive to move your salads from an ignored side dish to centre stage.

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The Green Aisle’s Healthy Indulgence


Michelle Savage, "The Green Aisle’s Healthy Indulgence: More Than 75 Guilt-Free, All-Natural Recipes to Help You Lose Weight and Feel Great"
English | ISBN: 163450710X | 2017 | EPUB | 176 pages | 11,3 MB

In her newest book, The Green Aisle’s Healthy Indulgence, Michelle Savage shares more of her own inspiring weight-loss success story as well as provides more than seventy recipes that will assist you in your journey to lose weight and get in shape. Recipes are made with all-natural ingredients and use labels-vegetarian, vegan, dairy-free, sugar-free, soy-free, and gluten-free-so you can easily find the ones that are best for you, your friends, and your family.

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Molly on the Range: Recipes and Stories from An Unlikely Life on a Farm


Molly Yeh, "Molly on the Range: Recipes and Stories from An Unlikely Life on a Farm"
English | ISBN: 162336695X | 2016 | EPUB | 304 pages | 13,4 MB

In 2013, food blogger and classical musician Molly Yeh left Brooklyn to live on a farm on the North Dakota-Minnesota border, where her fiancé was a fifth-generation Norwegian-American sugar beet farmer. Like her award-winning blog My Name is Yeh, Molly on the Range chronicles her life through photos, more than 100 new recipes, and hilarious stories from life in the city and on the farm.

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